Jul 24, 2019: My boss Camille informs me that the San Juan Islands tour currently going on has an extra room available on Lopez...

Cycling Adventures in France There are very few places in the world as attractive a destination as France. France is one of the best...

Preparing For Your Cycling Trek  Heading on a cycling trek? Make sure too prepare well, and keep these tips in mind: Getting to...

Canadian Cycling Holidays Cycling is a great way to stay in shape, but this form of exercise can also make for a wonderful holiday....

Cycling tours are a wonderful opportunity to access natural landscapes and areas of a country in a physically challenging and yet...

The first Mountain Bike Tour in Leavenworth delivered 4 days of spectacular weather, rafting in fast and high white water, wineries...

This is a topic that touches close to home. Maybe a little too close as I feel my fitness slip over the winter.  It also seems to be...

Mistake #2:  “Not Lifting Weights to Get Stronger” A lot of Aging Athletes lift weights and most understand the benefits...

This is the final installment of my three-part series on the aging athlete. In the first post, I talked about how the aging athlete...

I just returned from “guiding” our New Zealand tour (Nathan and our guests may argue my use of the term “guiding.”)    It was...