The Extra Mile

The first Mountain Bike Tour in Leavenworth delivered 4 days of spectacular weather, rafting in fast and high white water, wineries...

This is a topic that touches close to home. Maybe a little too close as I feel my fitness slip over the winter.  It also seems to be...

Mistake #2:  “Not Lifting Weights to Get Stronger” A lot of Aging Athletes lift weights and most understand the benefits...

This is the final installment of my three-part series on the aging athlete. In the first post, I talked about how the aging athlete...

I just returned from “guiding” our New Zealand tour (Nathan and our guests may argue my use of the term “guiding.”)    It was...

Last week I headed over to Leavenworth to check out the snow level for our upcoming Mountain Bike Tour.  Despite the over-the-top...

I reflect on lots of things in my life, but wonder why I think about some things and not others?  I was riding into work yesterday and...

This will be a fun series of blog talk from one of our favorite guests.  Richard Glover and his wife, Cindy, began their love affair...

In this installment, Richard tells us about his and Cindy’s exploites on our Crater Lake Bike Tour during the 2008 season. This...

It’s that time of year again, when touring in the Northwest begins to wane and touring in the warmer climates begins to pick...